i dreamnt... of a long existing problem i had...
cat chong appeared again in my dream.. funny..
it was meant to see her playing and video down in the roller coaster and while it ended,.. i appeared and then i said wrong thing<---stupid problem i had always
got scolded by her frd though she dun mind..
and it ended like "i have so much to tell you but you got no time"
i blog the moment i woke up..
this is the second time i dream of her so unconsciously.. seriously whats up man.. mr brain ..
so weird
Wednesday, August 5, 2009
Monday, August 3, 2009
amazing
i happen to read a frd's blog, the person happen to find this and think its quite true , which i read now i think its pretty amazing so i posted...
below are part of the person blog ..
And according to The Whisper Cycle Guide: Learning To Talk Your Body’s Language, here are some things that happen to you during the 28-day menstrual cycle:
MENSTRUATION, DAYS 1-7 OF THE CYCLE
What happens?
During their period, women may experience chocolate cravings, can feel low in energy and experience higher levels of stress than normal and can have more sensitive skin. You may also be less prone to jealousy than usual and experience better spatial orientation skills.
Why does this happen?
Low levels of both oestrogen and progesterone.
What can I do?
• Don’t deny yourself a chocolate treat – when your body metabolises this choccy it can help increase levels of serotonin, the ‘happy hormone’
• Go to the gym – a good work-out can help combat tiresome stomach cramps and there’s nothing better than a bit of healthy exercise to boost low energy levels and reduce stress
• Impress him – while your jealousy levels are low encourage your man to go out on the town with his mates and…
• …get him to treat you to a soothing body massage in return, while your skin is extrasensitive!
• Don’t wax, as this could be even more painful than usual!
• Don’t forget to show off your enhanced parking skills with your heightened spatial awareness!
PRE-OVULATION, DAYS 8-14 OF THE CYCLE
What happens?
Where do we start? You’ll probably feel flirtier, better hair days, heightened verbal fluency skills, increased memory, improved mood levels and generally be less aggressive, more creative and have a better sense of smell. The only down-side is that you can be more subject to jealousy than usual.
Why does this happen?
Oestrogen levels increase.
What can I do?
• Impress at important presentations and interviews with your enhance verbal fluency skills
• If you’re single and searching it’s a good time to go on the pull as you’re raring for some action and can seductively flick that great-looking hair
• Beware of the green-eyed monster – instead of scowling at women checking out your man, smile and rejoice in your good taste!
POST-OVULATION, DAYS 15-21 OF THE CYCLE
What happens?
Sensitivity to pain reduces at this stage but unfortunately this comes with the first signs of PMS, classic symptoms being mood swings, irritability and fluid retention.
Why does this happen?
Oestrogen levels decrease as progesterone levels increase.
What can I do?
It’s not all doom and gloom because there are TONS of things you can do to help you feel good!
• Cut down on salty foods and coffee to help combat fluid retention
• In fact, drinking water is great for your well-being in general, so you should try drinking 2 litres a day
• Combat mood swings and irritability by pampering yourself with bubble baths and burn some relaxing aromatherapy oils for total relaxation
• Or call a friend who always makes you giggle!
PRE-MENSTRUAL, DAYS 22-28 OF THE CYCLE
What happens?
In addition to the previous PMS symptoms, you may also experience chocolate cravings, disturbed sleep, increased daytime sleepiness, greasier hair than usual, bad hair days and more spots!
Yikes. On the plus side (there is one!) you may experience a lower sensitivity to pain during this time too.
Why does this happen?
Progesterone continues to dominate on the hormone level as PMS kicks in.
What can I do?
• The buzzword here is water: drink lots of water as it is good for you!
• Continue to cut down on salt and coffee to help combat the effects of fluid retention
• Try washing greasy hair more often than usual
• Avoid bad hair days with some clever styling tricks: cool hats, hair scraped back into the ever trendy pony-tail, hair serum or cute Pippi Longstocking plaits – the choice is yours
• For a better night’s sleep, have a long hot bath just before bed-time to help you relax and reduce stress
• Make sure you snuggle in a sleep-inducing environment – your bedroom should be cool, dark and quiet and your bed should be spacious and comfortable. A good night’s sleep should help combat daytime sleepiness too
• This is the best time to wax your legs because of the lower pain sensitivity!
below are part of the person blog ..
And according to The Whisper Cycle Guide: Learning To Talk Your Body’s Language, here are some things that happen to you during the 28-day menstrual cycle:
MENSTRUATION, DAYS 1-7 OF THE CYCLE
What happens?
During their period, women may experience chocolate cravings, can feel low in energy and experience higher levels of stress than normal and can have more sensitive skin. You may also be less prone to jealousy than usual and experience better spatial orientation skills.
Why does this happen?
Low levels of both oestrogen and progesterone.
What can I do?
• Don’t deny yourself a chocolate treat – when your body metabolises this choccy it can help increase levels of serotonin, the ‘happy hormone’
• Go to the gym – a good work-out can help combat tiresome stomach cramps and there’s nothing better than a bit of healthy exercise to boost low energy levels and reduce stress
• Impress him – while your jealousy levels are low encourage your man to go out on the town with his mates and…
• …get him to treat you to a soothing body massage in return, while your skin is extrasensitive!
• Don’t wax, as this could be even more painful than usual!
• Don’t forget to show off your enhanced parking skills with your heightened spatial awareness!
PRE-OVULATION, DAYS 8-14 OF THE CYCLE
What happens?
Where do we start? You’ll probably feel flirtier, better hair days, heightened verbal fluency skills, increased memory, improved mood levels and generally be less aggressive, more creative and have a better sense of smell. The only down-side is that you can be more subject to jealousy than usual.
Why does this happen?
Oestrogen levels increase.
What can I do?
• Impress at important presentations and interviews with your enhance verbal fluency skills
• If you’re single and searching it’s a good time to go on the pull as you’re raring for some action and can seductively flick that great-looking hair
• Beware of the green-eyed monster – instead of scowling at women checking out your man, smile and rejoice in your good taste!
POST-OVULATION, DAYS 15-21 OF THE CYCLE
What happens?
Sensitivity to pain reduces at this stage but unfortunately this comes with the first signs of PMS, classic symptoms being mood swings, irritability and fluid retention.
Why does this happen?
Oestrogen levels decrease as progesterone levels increase.
What can I do?
It’s not all doom and gloom because there are TONS of things you can do to help you feel good!
• Cut down on salty foods and coffee to help combat fluid retention
• In fact, drinking water is great for your well-being in general, so you should try drinking 2 litres a day
• Combat mood swings and irritability by pampering yourself with bubble baths and burn some relaxing aromatherapy oils for total relaxation
• Or call a friend who always makes you giggle!
PRE-MENSTRUAL, DAYS 22-28 OF THE CYCLE
What happens?
In addition to the previous PMS symptoms, you may also experience chocolate cravings, disturbed sleep, increased daytime sleepiness, greasier hair than usual, bad hair days and more spots!
Yikes. On the plus side (there is one!) you may experience a lower sensitivity to pain during this time too.
Why does this happen?
Progesterone continues to dominate on the hormone level as PMS kicks in.
What can I do?
• The buzzword here is water: drink lots of water as it is good for you!
• Continue to cut down on salt and coffee to help combat the effects of fluid retention
• Try washing greasy hair more often than usual
• Avoid bad hair days with some clever styling tricks: cool hats, hair scraped back into the ever trendy pony-tail, hair serum or cute Pippi Longstocking plaits – the choice is yours
• For a better night’s sleep, have a long hot bath just before bed-time to help you relax and reduce stress
• Make sure you snuggle in a sleep-inducing environment – your bedroom should be cool, dark and quiet and your bed should be spacious and comfortable. A good night’s sleep should help combat daytime sleepiness too
• This is the best time to wax your legs because of the lower pain sensitivity!
Monday, July 27, 2009
r/s??
nah just have one random thought.. dunno how long i am going to stay single with the uncertainty i am facing..
maybe at least 4 years more? why? cos it will then be near marriage age then i am force to panic and get one hahaa..
well just let it off once again and drag till time force me to make decision.. too use to it being alone.... more carefree, no unneccessary pain and trouble i need to go through.. but just i willl not get the one very precious and wholesome thing...
ok thats it.. too many love song and some chat making me think of it.. study and be a nerd bah...
locked up zone once again..closed once again..
maybe at least 4 years more? why? cos it will then be near marriage age then i am force to panic and get one hahaa..
well just let it off once again and drag till time force me to make decision.. too use to it being alone.... more carefree, no unneccessary pain and trouble i need to go through.. but just i willl not get the one very precious and wholesome thing...
ok thats it.. too many love song and some chat making me think of it.. study and be a nerd bah...
locked up zone once again..closed once again..
Thursday, July 23, 2009
lol
ha ha .. enough of the silly blog for last entry..
now for real... this week no sch week is helll of a ........
but then towards the weekend, it is hell of a .......
well well well.......... hell man...
lol
studying soon.... study... if only i a could make myself touch my book more... my curiousity will bring me far... being a graduate and not degree holder
ok enough.. why write so much when all is said and done and close friend will not need to read to know anyway..
we'll catch up right? haa... giving myself more chance to meet you people... do meet up yeah.. keke
ciaoz..
now for real... this week no sch week is helll of a ........
but then towards the weekend, it is hell of a .......
well well well.......... hell man...
lol
studying soon.... study... if only i a could make myself touch my book more... my curiousity will bring me far... being a graduate and not degree holder
ok enough.. why write so much when all is said and done and close friend will not need to read to know anyway..
we'll catch up right? haa... giving myself more chance to meet you people... do meet up yeah.. keke
ciaoz..
Tuesday, July 21, 2009
??
hip hop, salsa, study, martial arts, sleep,meet up
movie,museum
club????
Lan??
Ktv??
if you know what it all means.. decipher yourself..
movie,museum
club????
Lan??
Ktv??
if you know what it all means.. decipher yourself..
Sunday, July 12, 2009
inspired by MJ
well it has been weeks since the announcement of our king of pop departure from the world...
why in the first place, such a great singer is not cherished and some wanna criticised him from his error made and only till now, when his gone from the world, then there are people who decides rmb his good and once again bury the hatchet and show their love for him...
why must others lose something then they will realise how unforgettable that person is to them?
i just hope those who do not cherish things will learn how to cherish what they have ...
no doubt his music is good...
no doubt it has been part of our life...
how i wish he had continued releasing album so good that it continues to thrill us to the core..
his music is till now, in the english music industry, the only kind and one that will keep me feel that its nice and unique..
old it may be but good music should not be abandonned becos it is created way back so long it has its unique taste and its nice..
now that his gone.. there is only memories to be kept..
rest in peace... michael jackson...
why in the first place, such a great singer is not cherished and some wanna criticised him from his error made and only till now, when his gone from the world, then there are people who decides rmb his good and once again bury the hatchet and show their love for him...
why must others lose something then they will realise how unforgettable that person is to them?
i just hope those who do not cherish things will learn how to cherish what they have ...
no doubt his music is good...
no doubt it has been part of our life...
how i wish he had continued releasing album so good that it continues to thrill us to the core..
his music is till now, in the english music industry, the only kind and one that will keep me feel that its nice and unique..
old it may be but good music should not be abandonned becos it is created way back so long it has its unique taste and its nice..
now that his gone.. there is only memories to be kept..
rest in peace... michael jackson...
Sunday, July 5, 2009
in life
for life, there are many things that are more important..
yet there are many who do not realised it...
if all the people do realised things like how the philosopher do, there will be no such things as growing up..
thus it is not achievable...
many thing is no big deal after all once you look back..
will you go all out despite the weird timing just to accomplish what you want to do before its too late? or will you rather save the pride and gamble with time to save it for a perfect moment...and what if tmr nv comes?
would you ever pause to wonder why people will do the thing they do and what leads them to react that way?
would you rather be forgiving or penalised them?
no single people is different from each other...yet people perceived themselves differently...
it all goes back to basic and the life they went through after all...
life itself is not complicated... but it is made complicated..
and what we need, is just a little understanding....
yet there are many who do not realised it...
if all the people do realised things like how the philosopher do, there will be no such things as growing up..
thus it is not achievable...
many thing is no big deal after all once you look back..
will you go all out despite the weird timing just to accomplish what you want to do before its too late? or will you rather save the pride and gamble with time to save it for a perfect moment...and what if tmr nv comes?
would you ever pause to wonder why people will do the thing they do and what leads them to react that way?
would you rather be forgiving or penalised them?
no single people is different from each other...yet people perceived themselves differently...
it all goes back to basic and the life they went through after all...
life itself is not complicated... but it is made complicated..
and what we need, is just a little understanding....
Subscribe to:
Posts (Atom)
